| June 2021 |
| Sat 12: |
1690 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
84.06g |
|
238.04g |
|
-
|
-
|
| Fri 11: |
1267 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
78.99g |
|
161.93g |
|
-
|
-
|
| Thu 10: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
85.89g |
|
117.77g |
|
-
|
-
|
| Wed 9: |
1139 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
76.70g |
|
144.14g |
|
-
|
-
|
| Tue 8: |
1253 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
82.84g |
|
121.30g |
|
2545*
|
 1292
|
| Mon 7: |
1414 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
83.38g |
|
161.80g |
|
2802*
|
1388
|
| Sun 6: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
69.63g |
|
180.19g |
|
2802*
|
1347
|
| Sat 5: |
2053 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
110.78g |
|
235.32g |
|
-
|
-
|
| Fri 4: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
95.70g |
|
210.36g |
|
2502*
|
803
|
| Thu 3: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
89.00g |
|
214.55g |
|
2416*
|
888
|
| Wed 2: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
77.81g |
|
161.10g |
|
2686*
|
1397
|
| Tue 1: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
107.47g |
|
162.60g |
|
2686*
|
1143
|
| May 2021 |
| Mon 31: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
72.93g |
|
117.63g |
|
2686*
|
1456
|
| Sat 29: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
96.41g |
|
163.47g |
|
2428*
|
1084
|
| Fri 28: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
64.66g |
|
191.55g |
|
-
|
-
|
| Thu 27: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
74.16g |
|
164.18g |
|
2600*
|
1283
|
| Wed 26: |
1315 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
59.64g |
|
169.75g |
|
2686*
|
1371
|
| Tue 25: |
1327 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
50.34g |
|
245.35g |
|
2428*
|
1101
|
| Mon 24: |
1296 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
63.05g |
|
161.82g |
|
2772*
|
1476
|
| Sun 23: |
1424 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
62.38g |
|
180.72g |
|
-
|
-
|
