| August 2023 |
| Thu 17: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
23.09g |
|
125.79g |
|
-
|
-
|
| Tue 15: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
18.91g |
|
143.02g |
|
-
|
-
|
| Mon 14: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
22.01g |
|
42.85g |
|
-
|
-
|
| Wed 9: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
9.43g |
|
2.23g |
|
-
|
-
|
| Sat 5: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
27.55g |
|
0.00g |
|
-
|
-
|
| Fri 4: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
67.91g |
|
28.27g |
|
-
|
-
|
| Thu 3: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
21.01g |
|
18.79g |
|
-
|
-
|
| Wed 2: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
45.69g |
|
30.50g |
|
-
|
-
|
| Tue 1: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
59.16g |
|
39.38g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
55.71g |
|
135.70g |
|
-
|
-
|
| Sun 30: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
59.59g |
|
125.93g |
|
-
|
-
|
| Sat 29: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
60.55g |
|
89.85g |
|
-
|
-
|
| Thu 27: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
25.22g |
|
115.91g |
|
-
|
-
|
| Wed 26: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
63.97g |
|
76.37g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
4.51g |
|
22.51g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
8.48g |
|
0.72g |
|
-
|
-
|
| Fri 1: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
83.11g |
|
58.70g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
41.72g |
|
34.90g |
|
-
|
-
|
| Fri 24: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
82.79g |
|
72.59g |
|
-
|
-
|
| Thu 23: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
64.95g |
|
57.81g |
|
-
|
-
|
