| August 2023 |
| Fri 11: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
66.88g |
|
98.64g |
|
-
|
-
|
| Thu 10: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
47.13g |
|
134.01g |
|
-
|
-
|
| Wed 9: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
62.68g |
|
103.34g |
|
-
|
-
|
| Tue 8: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
62.70g |
|
62.48g |
|
-
|
-
|
| Mon 7: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
55.03g |
|
59.78g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
56.98g |
|
67.93g |
|
-
|
-
|
| Mon 24: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
19.60g |
|
11.98g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
26.22g |
|
8.18g |
|
-
|
-
|
| Thu 2: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
40.81g |
|
109.26g |
|
-
|
-
|
| Wed 1: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
72.26g |
|
94.97g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
25.25g |
|
102.09g |
|
-
|
-
|
| Mon 27: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
73.02g |
|
119.98g |
|
-
|
-
|
| Sun 26: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
7.30g |
|
32.26g |
|
-
|
-
|
| Sat 25: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.02g |
|
51.74g |
|
150.44g |
|
-
|
-
|
| Tue 21: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
72.23g |
|
115.61g |
|
-
|
-
|
| Mon 20: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
61.06g |
|
100.16g |
|
-
|
-
|
| Sun 19: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
78.26g |
|
114.50g |
|
-
|
-
|
| Sat 18: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
94.51g |
|
135.07g |
|
-
|
-
|
| Fri 17: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
132.66g |
|
81.62g |
|
90.77g |
|
-
|
-
|
