| June 2023 |
| Mon 12: |
645 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
30.95g |
|
67.08g |
|
-
|
-
|
| Thu 1: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
2.92g |
|
4.50g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
323 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
10.76g |
|
20.47g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
2071 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
82.04g |
|
254.27g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1337 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
65.36g |
|
196.61g |
|
-
|
-
|
| Sun 19: |
1456 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
60.16g |
|
152.94g |
|
-
|
-
|
| Sat 18: |
1325 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
41.99g |
|
167.56g |
|
-
|
-
|
| Fri 17: |
1480 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
67.61g |
|
155.20g |
|
-
|
-
|
| Mon 13: |
1157 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
61.81g |
|
140.33g |
|
328*
|
 829
|
| Thu 9: |
392 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
12.26g |
|
65.25g |
|
-
|
-
|
| Sat 4: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
9.59g |
|
15.95g |
|
-
|
-
|
| Thu 2: |
1219 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
65.29g |
|
127.19g |
|
-
|
-
|
| Wed 1: |
3149 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
140.16g |
|
102.27g |
|
358.05g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1349 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
80.58g |
|
189.47g |
|
-
|
-
|
| Mon 27: |
1826 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
64.56g |
|
220.07g |
|
-
|
-
|
| Sat 25: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
19.83g |
|
23.84g |
|
-
|
-
|
| Fri 24: |
1468 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
84.35g |
|
166.13g |
|
-
|
-
|
| Thu 23: |
931 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
28.18g |
|
93.51g |
|
-
|
-
|
| Wed 22: |
1282 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
34.52g |
|
148.95g |
|
-
|
-
|
| Tue 21: |
1513 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
52.55g |
|
242.30g |
|
-
|
-
|
