KatrusiaE's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Tue 24: 2298 * 128%
Fat:
 
Prot:
 
Carbs:
146.52g
 
39.39g
 
205.67g
- -
Wed 11: 529 * 29%
Fat:
 
Prot:
 
Carbs:
18.49g
 
21.67g
 
71.42g
- -
Sat 7: 1760 * 98%
Fat:
 
Prot:
 
Carbs:
80.31g
 
79.37g
 
186.08g
- -
Mon 2: 1530 * 85%
Fat:
 
Prot:
 
Carbs:
69.00g
 
54.50g
 
172.44g
- -
April 2022
Sat 16: 458 * 25%
Fat:
 
Prot:
 
Carbs:
25.53g
 
10.81g
 
45.77g
- -
Wed 13: 213 * 12%
Fat:
 
Prot:
 
Carbs:
13.71g
 
8.79g
 
12.89g
- -
Tue 12: 1705 * 95%
Fat:
 
Prot:
 
Carbs:
100.35g
 
66.59g
 
124.44g
- -
Mon 11: 1515 * 84%
Fat:
 
Prot:
 
Carbs:
61.56g
 
71.20g
 
162.40g
- -
Sat 9: 1760 * 98%
Fat:
 
Prot:
 
Carbs:
99.16g
 
73.58g
 
148.51g
2243*  483
Thu 7: 1568 * 87%
Fat:
 
Prot:
 
Carbs:
73.20g
 
75.57g
 
145.12g
2166*  598
Wed 6: 1187 * 62%
Fat:
 
Prot:
 
Carbs:
44.35g
 
68.32g
 
123.39g
- -
Tue 5: 1230 * 65%
Fat:
 
Prot:
 
Carbs:
62.51g
 
41.97g
 
124.87g
- -
March 2022
Thu 31: 1505 * 79%
Fat:
 
Prot:
 
Carbs:
108.67g
 
40.54g
 
89.74g
- -
Wed 30: 1755 * 92%
Fat:
 
Prot:
 
Carbs:
112.80g
 
60.87g
 
121.03g
2003*  248
Tue 29: 1224 * 82%
Fat:
 
Prot:
 
Carbs:
66.72g
 
62.13g
 
96.78g
- -
Mon 28: 1182 * 79%
Fat:
 
Prot:
 
Carbs:
48.59g
 
101.45g
 
81.83g
- -
Sun 27: 1484 * 99%
Fat:
 
Prot:
 
Carbs:
84.74g
 
62.40g
 
116.31g
- -
Fri 25: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
82.99g
 
47.96g
 
129.49g
- -
Thu 24: 1418 * 95%
Fat:
 
Prot:
 
Carbs:
78.62g
 
68.87g
 
109.12g
- -
Wed 23: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
71.32g
 
92.80g
 
114.64g
1865*  383
Get the app
    
© 2024 FatSecret. All rights reserved.