| September 2024 |
| Mon 2: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
83.68g |
|
96.77g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
111.61g |
|
132.25g |
|
-
|
-
|
| Thu 8: |
1553 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
87.31g |
|
151.23g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
12.20g |
|
210.68g |
|
-
|
-
|
| August 2023 |
| June 2023 |
| May 2023 |
| Tue 23: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
3.87g |
|
15.94g |
|
-
|
-
|
| Fri 19: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
56.30g |
|
39.07g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
9.14g |
|
15.81g |
|
722*
|
 520
|
| Fri 17: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
40.88g |
|
87.32g |
|
1174*
|
377
|
| Thu 16: |
-
|
-
|
|
722*
|
-
|
| November 2022 |
| Sat 12: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
114.05g |
|
155.44g |
|
-
|
-
|
| Fri 11: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
82.14g |
|
156.48g |
|
683*
|
 646
|
| Thu 10: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
62.31g |
|
129.16g |
|
851*
|
463
|
| Tue 8: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
10.71g |
|
34.07g |
|
635*
|
360
|
| June 2022 |
| Wed 29: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
128.65g |
|
157.48g |
|
-
|
-
|
| Mon 27: |
-
|
-
|
|
889*
|
-
|
| Thu 23: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
14.76g |
|
47.53g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
11.80g |
|
27.04g |
|
-
|
-
|
| Sun 22: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
33.28g |
|
67.42g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.33g |
|
32.19g |
|
-
|
-
|
| Wed 6: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
50.88g |
|
66.68g |
|
-
|
-
|
| Mon 4: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
3.76g |
|
34.41g |
|
-
|
-
|
