GardeniaMontenegro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 16: 1349 * 104%
Fat:
 
Prot:
 
Carbs:
43.77g
 
68.68g
 
175.01g
- -
Tue 15: 520 * 40%
Fat:
 
Prot:
 
Carbs:
30.04g
 
18.83g
 
46.18g
- -
Mon 14: 598 * 46%
Fat:
 
Prot:
 
Carbs:
29.42g
 
23.50g
 
66.90g
- -
Sat 12: 1653 * 127%
Fat:
 
Prot:
 
Carbs:
60.90g
 
106.80g
 
168.64g
- -
Fri 11: 1515 * 117%
Fat:
 
Prot:
 
Carbs:
64.84g
 
78.38g
 
159.58g
- -
Thu 10: 1605 * 123%
Fat:
 
Prot:
 
Carbs:
56.77g
 
51.09g
 
226.01g
- -
Wed 9: 628 * 48%
Fat:
 
Prot:
 
Carbs:
17.53g
 
46.16g
 
68.25g
- -
Tue 8: 988 * 76%
Fat:
 
Prot:
 
Carbs:
35.64g
 
43.26g
 
129.06g
- -
Sun 6: 1129 * 87%
Fat:
 
Prot:
 
Carbs:
38.29g
 
40.68g
 
157.55g
- -
Fri 4: 1314 * 101%
Fat:
 
Prot:
 
Carbs:
60.58g
 
43.72g
 
157.21g
- -
Wed 2: 1093 * 84%
Fat:
 
Prot:
 
Carbs:
41.70g
 
33.59g
 
142.39g
- -
Tue 1: 1447 * 111%
Fat:
 
Prot:
 
Carbs:
83.10g
 
65.70g
 
117.42g
- -
May 2021
Mon 31: 1247 * 96%
Fat:
 
Prot:
 
Carbs:
42.92g
 
68.64g
 
145.69g
- -
Fri 28: 1813 * 139%
Fat:
 
Prot:
 
Carbs:
39.61g
 
70.07g
 
290.27g
- -
Thu 27: 1209 * 93%
Fat:
 
Prot:
 
Carbs:
25.63g
 
46.26g
 
189.58g
- -
Wed 26: 1121 * 86%
Fat:
 
Prot:
 
Carbs:
32.53g
 
43.67g
 
168.97g
1876*  755
Tue 25: 666 * 51%
Fat:
 
Prot:
 
Carbs:
25.84g
 
34.99g
 
75.82g
2083*  1417
Mon 24: 1410 * 108%
Fat:
 
Prot:
 
Carbs:
46.38g
 
45.98g
 
204.71g
1857*  447
Sun 23: - - 1883* -
Sat 22: 1360 * 105%
Fat:
 
Prot:
 
Carbs:
54.18g
 
65.20g
 
156.29g
2076*  716
Fri 21: 1349 * 104%
Fat:
 
Prot:
 
Carbs:
48.88g
 
63.79g
 
165.67g
1855*  506
Get the app
    
© 2024 FatSecret. All rights reserved.