| July 2023 |
| Tue 11: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
65.50g |
|
111.45g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
19.60g |
|
91.06g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
56.42g |
|
79.37g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
60.43g |
|
202.85g |
|
-
|
-
|
| Tue 19: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
32.90g |
|
79.00g |
|
-
|
-
|
| Mon 18: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
99.47g |
|
117.14g |
|
-
|
-
|
| Sun 17: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
10.06g |
|
96.73g |
|
-
|
-
|
| Sat 16: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
50.04g |
|
154.10g |
|
-
|
-
|
| Thu 14: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
48.65g |
|
220.15g |
|
-
|
-
|
| Wed 13: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
36.42g |
|
177.68g |
|
-
|
-
|
| Tue 12: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
67.07g |
|
264.93g |
|
-
|
-
|
| Mon 11: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
50.50g |
|
161.98g |
|
-
|
-
|
| Sun 10: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
25.06g |
|
151.70g |
|
-
|
-
|
| Sat 9: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
35.23g |
|
124.20g |
|
-
|
-
|
| Fri 8: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
105.76g |
|
287.31g |
|
-
|
-
|
| Thu 7: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
71.30g |
|
110.41g |
|
-
|
-
|
| Wed 6: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
30.94g |
|
148.70g |
|
-
|
-
|
| Tue 5: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
43.54g |
|
206.58g |
|
-
|
-
|
| Sun 3: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
46.47g |
|
212.62g |
|
-
|
-
|
