| June 2024 |
| Mon 17: |
1265 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
41.27g |
|
155.67g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
676 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
18.64g |
|
79.35g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1643 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
55.30g |
|
154.00g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
486 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
17.99g |
|
84.00g |
|
-
|
-
|
| Mon 25: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
11.31g |
|
76.14g |
|
-
|
-
|
| Fri 22: |
1356 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
59.67g |
|
153.60g |
|
-
|
-
|
| Wed 20: |
1095 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
49.34g |
|
184.89g |
|
-
|
-
|
| Mon 18: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.00g |
|
84.00g |
|
-
|
-
|
| Fri 15: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
11.31g |
|
76.14g |
|
-
|
-
|
| Tue 12: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
11.31g |
|
76.14g |
|
-
|
-
|
| Mon 11: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.00g |
|
84.00g |
|
-
|
-
|
| Mon 4: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.00g |
|
84.00g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1950 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
101.51g |
|
243.23g |
|
-
|
-
|
| Sun 25: |
410 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
21.81g |
|
50.12g |
|
-
|
-
|
| Fri 23: |
1194 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
66.33g |
|
159.89g |
|
-
|
-
|
| Thu 22: |
1600 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
56.31g |
|
197.14g |
|
-
|
-
|
| Wed 21: |
1620 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
33.31g |
|
238.14g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1460 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
49.49g |
|
156.85g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1343 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
60.66g |
|
164.47g |
|
-
|
-
|
