| July 2023 |
| Wed 19: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
19.47g |
|
12.04g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
41.72g |
|
22.42g |
|
-
|
-
|
| Fri 20: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
18.04g |
|
47.24g |
|
-
|
-
|
| Mon 9: |
316 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
48.68g |
|
21.60g |
|
-
|
-
|
| Sat 7: |
353 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
30.05g |
|
22.05g |
|
-
|
-
|
| Fri 6: |
75 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
| Wed 4: |
57 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
6.35g |
|
7.11g |
|
-
|
-
|
