| June 2023 |
| Thu 22: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.90g |
|
14.80g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
32.38g |
|
50.57g |
|
-
|
-
|
| Sun 26: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
7.30g |
|
48.84g |
|
-
|
-
|
| Tue 21: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
27.97g |
|
74.23g |
|
-
|
-
|
| Sun 19: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
30.28g |
|
49.00g |
|
-
|
-
|
| Thu 16: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
4.26g |
|
22.40g |
|
-
|
-
|
| Sat 11: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
22.33g |
|
19.24g |
|
-
|
-
|
| Fri 10: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
6.51g |
|
17.00g |
|
-
|
-
|
| Thu 9: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
16.14g |
|
54.02g |
|
-
|
-
|
| Wed 8: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
65.63g |
|
161.88g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
-
|
-
|
|
1*
|
-
|
| Sun 26: |
-
|
-
|
|
24*
|
-
|
| Sat 25: |
-
|
-
|
|
5*
|
-
|
| Fri 24: |
-
|
-
|
|
54*
|
-
|
| Thu 23: |
-
|
-
|
|
20*
|
-
|
| Wed 22: |
-
|
-
|
|
13*
|
-
|
| Tue 21: |
-
|
-
|
|
14*
|
-
|
| Mon 20: |
-
|
-
|
|
2*
|
-
|
| Sat 18: |
-
|
-
|
|
6*
|
-
|
| Fri 17: |
-
|
-
|
|
20*
|
-
|
| Thu 16: |
-
|
-
|
|
4*
|
-
|
| Wed 15: |
-
|
-
|
|
36*
|
-
|
| Tue 14: |
-
|
-
|
|
4*
|
-
|
| Mon 13: |
-
|
-
|
|
4*
|
-
|
| Sun 12: |
-
|
-
|
|
7*
|
-
|
| Sat 11: |
-
|
-
|
|
9*
|
-
|
| Fri 10: |
-
|
-
|
|
22*
|
-
|
| Thu 9: |
-
|
-
|
|
10*
|
-
|
| Wed 8: |
-
|
-
|
|
3*
|
-
|
| Tue 7: |
-
|
-
|
|
12*
|
-
|
