| June 2021 |
| Sun 13: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
42.94g |
|
235.37g |
|
-
|
-
|
| Sat 12: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
1.70g |
|
20.00g |
|
-
|
-
|
| Thu 10: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
53.48g |
|
109.08g |
|
-
|
-
|
| Wed 9: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
88.02g |
|
107.60g |
|
-
|
-
|
| Tue 8: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
51.10g |
|
165.75g |
|
-
|
-
|
| Sun 6: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
56.39g |
|
140.57g |
|
-
|
-
|
| Sat 5: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
45.32g |
|
161.38g |
|
-
|
-
|
| Thu 3: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
42.29g |
|
59.11g |
|
-
|
-
|
| Wed 2: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
51.10g |
|
69.75g |
|
-
|
-
|
| Tue 1: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
73.26g |
|
113.18g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
39.32g |
|
82.39g |
|
-
|
-
|
| Sun 30: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
46.78g |
|
181.08g |
|
-
|
-
|
| Sat 29: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
47.15g |
|
148.43g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
10.97g |
|
92.85g |
|
-
|
-
|
| Thu 29: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
82.60g |
|
244.65g |
|
2437*
|
 464
|
