| July 2024 |
| Wed 3: |
-
|
-
|
|
1444*
|
-
|
| Tue 2: |
-
|
-
|
|
1539*
|
-
|
| Mon 1: |
-
|
-
|
|
2328*
|
-
|
| June 2024 |
| Sun 30: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
36.50g |
|
20.90g |
|
1911*
|
 1385
|
| Sat 29: |
-
|
-
|
|
586*
|
-
|
| Tue 18: |
-
|
-
|
|
831*
|
-
|
| Mon 17: |
-
|
-
|
|
1743*
|
-
|
| Sun 16: |
-
|
-
|
|
1446*
|
-
|
| Sat 15: |
-
|
-
|
|
413*
|
-
|
| Mon 10: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
24.83g |
|
55.44g |
|
-
|
-
|
| Sun 9: |
2096 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
117.60g |
|
225.47g |
|
-
|
-
|
| Sat 8: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
91.81g |
|
130.11g |
|
-
|
-
|
| Wed 5: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
31.67g |
|
78.85g |
|
-
|
-
|
| Tue 4: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
59.73g |
|
203.13g |
|
-
|
-
|
| Mon 3: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
71.49g |
|
156.19g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
13.81g |
|
55.47g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
-
|
-
|
|
745*
|
-
|
| Tue 12: |
-
|
-
|
|
1769*
|
-
|
| Mon 11: |
-
|
-
|
|
757*
|
-
|
| Wed 6: |
-
|
-
|
|
395*
|
-
|
| February 2024 |
| Fri 16: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
68.50g |
|
11.90g |
|
-
|
-
|
| Thu 15: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
42.01g |
|
31.33g |
|
-
|
-
|
| Wed 7: |
-
|
-
|
|
1077*
|
-
|
| Tue 6: |
-
|
-
|
|
1446*
|
-
|
| Mon 5: |
2162 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
79.02g |
|
243.29g |
|
1448*
|
 714
|
| Sun 4: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
81.44g |
|
168.34g |
|
1796*
|
172
|
| January 2024 |
| Thu 25: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
31.07g |
|
91.49g |
|
1635*
|
898
|
| November 2023 |
| Thu 30: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
10.40g |
|
62.70g |
|
-
|
-
|
| Thu 23: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
41.41g |
|
136.86g |
|
-
|
-
|
| Wed 22: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
105.88g |
|
120.93g |
|
-
|
-
|
| Tue 21: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
51.07g |
|
141.13g |
|
-
|
-
|
| Mon 20: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
81.77g |
|
144.87g |
|
-
|
-
|
| Sun 19: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
105.50g |
|
87.63g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
29.77g |
|
191.22g |
|
-
|
-
|
