| June 2023 |
| Mon 5: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
109.88g |
|
109.32g |
|
-
|
-
|
| Fri 2: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
56.54g |
|
130.73g |
|
-
|
-
|
| Thu 1: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
104.02g |
|
167.52g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
70.86g |
|
118.30g |
|
-
|
-
|
| Mon 29: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
18.98g |
|
45.84g |
|
-
|
-
|
| Sat 27: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
47.39g |
|
119.73g |
|
-
|
-
|
| Fri 26: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
96.17g |
|
228.04g |
|
-
|
-
|
| Thu 25: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
106.56g |
|
128.53g |
|
3627*
|
 2341
|
| Wed 24: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
65.33g |
|
133.51g |
|
-
|
-
|
| Tue 23: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
110.84g |
|
155.15g |
|
-
|
-
|
| Mon 22: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
94.35g |
|
80.43g |
|
-
|
-
|
| Sun 21: |
1966 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
115.34g |
|
74.16g |
|
181.17g |
|
-
|
-
|
| Sat 20: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
87.64g |
|
105.06g |
|
-
|
-
|
| Fri 19: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
39.84g |
|
52.20g |
|
-
|
-
|
| Thu 18: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
88.27g |
|
122.28g |
|
-
|
-
|
| Wed 17: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
60.80g |
|
238.84g |
|
-
|
-
|
| Tue 16: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
108.02g |
|
208.37g |
|
-
|
-
|
| Mon 15: |
1460 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
78.39g |
|
245.62g |
|
-
|
-
|
| Sun 14: |
1038 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
48.51g |
|
102.11g |
|
-
|
-
|
| Sat 13: |
2039 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
78.10g |
|
263.10g |
|
-
|
-
|
