ArinaFS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 5: 2863 * 119%
Fat:
 
Prot:
 
Carbs:
129.13g
 
97.84g
 
327.09g
- -
Wed 1: 2450 * 102%
Fat:
 
Prot:
 
Carbs:
116.59g
 
90.54g
 
268.41g
- -
April 2024
Tue 30: 1867 * 78%
Fat:
 
Prot:
 
Carbs:
78.80g
 
155.60g
 
141.72g
- -
Mon 29: 2903 * 121%
Fat:
 
Prot:
 
Carbs:
121.35g
 
143.41g
 
313.38g
2666*  237
Sun 28: 2751 * 115%
Fat:
 
Prot:
 
Carbs:
80.50g
 
151.31g
 
356.29g
- -
Sat 27: 2246 * 94%
Fat:
 
Prot:
 
Carbs:
80.94g
 
82.95g
 
295.03g
- -
Fri 26: 2876 * 120%
Fat:
 
Prot:
 
Carbs:
123.76g
 
171.38g
 
273.11g
- -
Wed 24: 1816 * 76%
Fat:
 
Prot:
 
Carbs:
92.26g
 
100.36g
 
1248.00g
- -
Tue 23: 2499 * 104%
Fat:
 
Prot:
 
Carbs:
58.95g
 
179.63g
 
309.06g
2666*  167
Mon 22: 2378 * 99%
Fat:
 
Prot:
 
Carbs:
64.61g
 
119.91g
 
326.78g
- -
Sun 21: 878 * 37%
Fat:
 
Prot:
 
Carbs:
23.54g
 
22.63g
 
145.18g
- -
Sat 20: 2318 * 97%
Fat:
 
Prot:
 
Carbs:
102.22g
 
99.11g
 
256.80g
- -
Fri 19: 3263 * 136%
Fat:
 
Prot:
 
Carbs:
117.68g
 
122.13g
 
435.88g
2816*  447
Thu 18: 2231 * 93%
Fat:
 
Prot:
 
Carbs:
106.40g
 
140.19g
 
997.39g
- -
Wed 17: 2481 * 103%
Fat:
 
Prot:
 
Carbs:
59.74g
 
204.57g
 
272.21g
3016*  535
Tue 16: 3118 * 130%
Fat:
 
Prot:
 
Carbs:
137.15g
 
86.75g
 
1214.89g
2666*  452
Mon 15: 2342 * 98%
Fat:
 
Prot:
 
Carbs:
131.18g
 
195.75g
 
772.94g
- -
Sun 14: 2387 * 99%
Fat:
 
Prot:
 
Carbs:
130.92g
 
116.96g
 
191.11g
- -
Sat 13: 2233 * 93%
Fat:
 
Prot:
 
Carbs:
106.79g
 
115.91g
 
750.47g
- -
Fri 12: 1045 * 44%
Fat:
 
Prot:
 
Carbs:
37.79g
 
122.64g
 
54.79g
- -
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