FefeN21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 762 * 32%
Fat:
 
Prot:
 
Carbs:
21.79g
 
37.12g
 
100.00g
- -
November 2023
Mon 6: 724 * 30%
Fat:
 
Prot:
 
Carbs:
36.57g
 
22.89g
 
67.58g
- -
August 2023
Thu 24: 360 * 15%
Fat:
 
Prot:
 
Carbs:
17.00g
 
5.00g
 
46.00g
- -
Tue 22: 1878 * 78%
Fat:
 
Prot:
 
Carbs:
86.67g
 
60.33g
 
476.44g
- -
Sun 6: 1313 * 75%
Fat:
 
Prot:
 
Carbs:
43.64g
 
102.19g
 
123.61g
2435*  1122
Sat 5: 446 * 25%
Fat:
 
Prot:
 
Carbs:
16.60g
 
21.70g
 
54.52g
- -
Fri 4: 1655 * 95%
Fat:
 
Prot:
 
Carbs:
75.31g
 
99.97g
 
150.74g
2667*  1012
Thu 3: 1705 * 85%
Fat:
 
Prot:
 
Carbs:
59.64g
 
88.48g
 
202.50g
2595*  890
Wed 2: 2047 * 102%
Fat:
 
Prot:
 
Carbs:
89.55g
 
67.27g
 
248.93g
2726*  679
September 2021
Thu 2: 1474 * 78%
Fat:
 
Prot:
 
Carbs:
91.20g
 
48.60g
 
111.00g
- -
Wed 1: 1427 * 75%
Fat:
 
Prot:
 
Carbs:
56.27g
 
42.94g
 
204.98g
- -
August 2021
Tue 31: 1477 * 78%
Fat:
 
Prot:
 
Carbs:
51.39g
 
61.76g
 
196.44g
- -
Mon 30: 2031 * 107%
Fat:
 
Prot:
 
Carbs:
55.26g
 
70.00g
 
258.82g
- -
Sun 29: 4698 * 247%
Fat:
 
Prot:
 
Carbs:
172.96g
 
107.64g
 
544.11g
- -
Sat 28: 1579 * 83%
Fat:
 
Prot:
 
Carbs:
72.71g
 
56.63g
 
175.80g
- -
Fri 27: 1711 * 90%
Fat:
 
Prot:
 
Carbs:
82.44g
 
101.22g
 
134.65g
- -
Thu 26: 2794 * 147%
Fat:
 
Prot:
 
Carbs:
74.79g
 
134.27g
 
269.98g
- -
Wed 25: 1859 * 98%
Fat:
 
Prot:
 
Carbs:
77.27g
 
58.52g
 
229.83g
- -
Tue 24: 2497 * 131%
Fat:
 
Prot:
 
Carbs:
100.08g
 
73.32g
 
331.50g
- -
Mon 23: 1169 * 62%
Fat:
 
Prot:
 
Carbs:
69.83g
 
45.79g
 
60.77g
- -
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