| September 2021 |
| Wed 22: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
35.51g |
|
55.22g |
|
-
|
-
|
| Mon 13: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
14.85g |
|
43.35g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
3.36g |
|
8.26g |
|
-
|
-
|
| Thu 26: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
10.70g |
|
39.00g |
|
-
|
-
|
| Wed 25: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
19.57g |
|
34.02g |
|
-
|
-
|
| Sat 21: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
35.81g |
|
74.19g |
|
-
|
-
|
| Thu 19: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
11.39g |
|
56.63g |
|
-
|
-
|
| Wed 18: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
56.44g |
|
37.14g |
|
-
|
-
|
| Tue 17: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
35.03g |
|
74.80g |
|
-
|
-
|
| Mon 16: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
53.44g |
|
53.25g |
|
-
|
-
|
| Sun 15: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
18.62g |
|
12.54g |
|
-
|
-
|
| Sat 14: |
576 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
20.46g |
|
86.73g |
|
-
|
-
|
| Thu 12: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
25.25g |
|
39.53g |
|
-
|
-
|
| Wed 11: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
40.27g |
|
10.53g |
|
-
|
-
|
| Tue 10: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
26.15g |
|
53.25g |
|
-
|
-
|
| Mon 9: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
13.89g |
|
53.63g |
|
-
|
-
|
| Fri 6: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
71.13g |
|
106.33g |
|
-
|
-
|
| Wed 4: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
23.82g |
|
34.24g |
|
-
|
-
|
| Tue 3: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
19.98g |
|
13.01g |
|
-
|
-
|
| Mon 2: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
7.56g |
|
9.14g |
|
-
|
-
|
