| January 2023 |
| Sun 15: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
7.74g |
|
61.40g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
12.44g |
|
98.59g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
37.18g |
|
47.27g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
37.40g |
|
82.64g |
|
-
|
-
|
| Thu 17: |
1162 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
45.96g |
|
166.64g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
1212 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
53.59g |
|
129.96g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
5.49g |
|
31.98g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
49.26g |
|
106.25g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
31.05g |
|
89.94g |
|
-
|
-
|
| Wed 25: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
93.38g |
|
140.85g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
21.11g |
|
137.43g |
|
-
|
-
|
| Tue 22: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
44.47g |
|
128.28g |
|
-
|
-
|
| Sun 20: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
24.46g |
|
72.28g |
|
-
|
-
|
| Sat 19: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
65.16g |
|
51.54g |
|
-
|
-
|
| Fri 18: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
44.34g |
|
174.25g |
|
-
|
-
|
| Thu 17: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
23.01g |
|
170.34g |
|
-
|
-
|
| Wed 16: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
37.60g |
|
63.64g |
|
-
|
-
|
| Tue 15: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
39.70g |
|
57.78g |
|
-
|
-
|
| Sun 13: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
40.01g |
|
69.78g |
|
2020*
|
 1022
|
| Fri 11: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
44.26g |
|
63.16g |
|
-
|
-
|
