leticiacx21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1290 * 102%
Fat:
 
Prot:
 
Carbs:
38.49g
 
69.66g
 
153.20g
- -
Mon 16: 1148 * 90%
Fat:
 
Prot:
 
Carbs:
27.94g
 
89.32g
 
137.61g
- -
Tue 10: 1126 * 89%
Fat:
 
Prot:
 
Carbs:
33.32g
 
92.27g
 
116.72g
- -
August 2024
Thu 29: 491 * 39%
Fat:
 
Prot:
 
Carbs:
11.83g
 
49.56g
 
46.89g
- -
Tue 27: 1378 * 109%
Fat:
 
Prot:
 
Carbs:
62.12g
 
76.68g
 
128.86g
- -
Mon 26: 1496 * 118%
Fat:
 
Prot:
 
Carbs:
41.27g
 
106.71g
 
177.33g
- -
Sat 24: 240 * 19%
Fat:
 
Prot:
 
Carbs:
11.11g
 
9.89g
 
25.02g
- -
July 2024
Thu 25: 891 * 70%
Fat:
 
Prot:
 
Carbs:
28.12g
 
60.80g
 
100.87g
- -
Wed 24: 1213 * 96%
Fat:
 
Prot:
 
Carbs:
46.48g
 
65.06g
 
138.79g
- -
Tue 23: 1449 * 114%
Fat:
 
Prot:
 
Carbs:
33.13g
 
122.03g
 
163.40g
- -
Fri 19: 955 * 75%
Fat:
 
Prot:
 
Carbs:
25.75g
 
84.52g
 
95.26g
- -
Wed 17: 1004 * 79%
Fat:
 
Prot:
 
Carbs:
23.72g
 
38.90g
 
165.82g
- -
Sat 13: 309 * 24%
Fat:
 
Prot:
 
Carbs:
8.78g
 
12.21g
 
45.82g
- -
Fri 12: 1304 * 103%
Fat:
 
Prot:
 
Carbs:
29.30g
 
95.48g
 
165.09g
- -
Thu 11: 1203 * 95%
Fat:
 
Prot:
 
Carbs:
32.55g
 
91.38g
 
134.44g
- -
Wed 10: 1531 * 121%
Fat:
 
Prot:
 
Carbs:
55.82g
 
97.91g
 
159.71g
- -
Tue 9: 1273 * 100%
Fat:
 
Prot:
 
Carbs:
36.11g
 
100.08g
 
138.01g
- -
December 2023
Mon 4: 142 * 11%
Fat:
 
Prot:
 
Carbs:
6.04g
 
8.66g
 
12.65g
- -
November 2023
Fri 24: 243 * 19%
Fat:
 
Prot:
 
Carbs:
11.16g
 
12.79g
 
23.22g
- -
Tue 21: 335 * 26%
Fat:
 
Prot:
 
Carbs:
21.15g
 
13.59g
 
25.24g
- -
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