| June 2023 |
| Sun 11: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
45.69g |
|
174.30g |
|
-
|
-
|
| Thu 8: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
39.69g |
|
11.21g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
58.45g |
|
54.86g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
50.87g |
|
128.42g |
|
-
|
-
|
| Tue 16: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
45.89g |
|
151.23g |
|
-
|
-
|
| Thu 4: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
122.59g |
|
152.88g |
|
-
|
-
|
| Tue 2: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
64.58g |
|
97.86g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
105.08g |
|
157.30g |
|
-
|
-
|
| Thu 28: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
103.10g |
|
211.88g |
|
-
|
-
|
| Wed 27: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
92.05g |
|
171.63g |
|
-
|
-
|
| Tue 26: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
91.64g |
|
189.19g |
|
-
|
-
|
| Tue 19: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
42.57g |
|
92.54g |
|
-
|
-
|
| Mon 18: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
34.07g |
|
140.05g |
|
-
|
-
|
| Fri 15: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
2.40g |
|
23.88g |
|
-
|
-
|
| Thu 14: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
103.12g |
|
161.89g |
|
-
|
-
|
| Wed 13: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
69.86g |
|
157.63g |
|
-
|
-
|
| Tue 12: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
83.42g |
|
147.30g |
|
-
|
-
|
| Mon 11: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
85.70g |
|
153.52g |
|
-
|
-
|
| Sun 10: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
92.40g |
|
161.91g |
|
-
|
-
|
| Sat 9: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
65.59g |
|
183.74g |
|
-
|
-
|
