Jadiux's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Thu 14: 582 * 73%
Fat:
 
Prot:
 
Carbs:
24.00g
 
33.21g
 
60.70g
- -
Tue 12: 387 * 48%
Fat:
 
Prot:
 
Carbs:
31.70g
 
17.70g
 
7.50g
- -
Mon 11: 994 * 124%
Fat:
 
Prot:
 
Carbs:
45.80g
 
50.39g
 
97.12g
- -
Sun 10: 1115 * 139%
Fat:
 
Prot:
 
Carbs:
30.50g
 
91.11g
 
118.15g
- -
Sat 9: 643 * 80%
Fat:
 
Prot:
 
Carbs:
22.44g
 
21.15g
 
93.81g
- -
January 2022
Thu 13: 182 * 20%
Fat:
 
Prot:
 
Carbs:
0.47g
 
1.07g
 
48.39g
- -
November 2021
Mon 8: 142 * 16%
Fat:
 
Prot:
 
Carbs:
0.36g
 
2.84g
 
35.49g
- -
September 2021
Sat 25: 392 * 44%
Fat:
 
Prot:
 
Carbs:
15.98g
 
8.96g
 
55.45g
- -
Thu 23: 472 * 52%
Fat:
 
Prot:
 
Carbs:
19.48g
 
8.48g
 
67.43g
- -
Mon 13: 99 * 11%
Fat:
 
Prot:
 
Carbs:
0.32g
 
0.50g
 
26.38g
- -
August 2021
Thu 12: 168 * 19%
Fat:
 
Prot:
 
Carbs:
2.69g
 
3.11g
 
36.43g
- -
Wed 11: 217 * 24%
Fat:
 
Prot:
 
Carbs:
3.34g
 
4.24g
 
46.98g
- -
Wed 4: 92 * 10%
Fat:
 
Prot:
 
Carbs:
0.00g
 
5.00g
 
23.00g
2148*  2056
July 2021
Mon 12: 113 * 13%
Fat:
 
Prot:
 
Carbs:
0.42g
 
1.38g
 
29.01g
- -
Sun 11: 913 * 101%
Fat:
 
Prot:
 
Carbs:
40.19g
 
12.04g
 
127.59g
1751*  838
Sat 10: 756 * 84%
Fat:
 
Prot:
 
Carbs:
28.66g
 
21.87g
 
104.37g
1670*  914
Fri 9: 1220 * 136%
Fat:
 
Prot:
 
Carbs:
31.40g
 
34.27g
 
203.88g
1744*  524
Thu 8: 777 * 86%
Fat:
 
Prot:
 
Carbs:
34.59g
 
21.64g
 
97.45g
1744*  967
Wed 7: 530 * 59%
Fat:
 
Prot:
 
Carbs:
14.70g
 
10.17g
 
97.02g
1643*  1113
May 2021
Wed 5: 212 * 24%
Fat:
 
Prot:
 
Carbs:
4.50g
 
6.90g
 
36.00g
- -
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