| January 2023 |
| Wed 11: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
34.35g |
|
47.27g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
42.23g |
|
34.71g |
|
-
|
-
|
| Thu 10: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
86.96g |
|
210.91g |
|
-
|
-
|
| Wed 9: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
35.90g |
|
108.03g |
|
-
|
-
|
| Tue 8: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
103.66g |
|
147.50g |
|
-
|
-
|
| Mon 7: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
86.07g |
|
234.21g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
54.21g |
|
211.24g |
|
-
|
-
|
| Mon 4: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
45.39g |
|
73.78g |
|
-
|
-
|
| Sun 3: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
36.82g |
|
138.36g |
|
-
|
-
|
| Sat 2: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
86.50g |
|
176.03g |
|
-
|
-
|
| Fri 1: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
83.25g |
|
127.84g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
73.23g |
|
179.75g |
|
-
|
-
|
| Wed 29: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
68.49g |
|
156.59g |
|
-
|
-
|
| Tue 28: |
1829 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
69.54g |
|
162.17g |
|
-
|
-
|
| Mon 27: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
84.09g |
|
170.64g |
|
-
|
-
|
| Sun 26: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
92.18g |
|
200.23g |
|
-
|
-
|
| Sat 25: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
65.68g |
|
165.05g |
|
-
|
-
|
| Fri 24: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
58.61g |
|
169.05g |
|
-
|
-
|
| Thu 23: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
89.41g |
|
175.52g |
|
-
|
-
|
| Wed 22: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
93.30g |
|
202.29g |
|
-
|
-
|
