| September 2024 |
| Sun 8: |
1664 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
87.46g |
|
212.56g |
|
-
|
-
|
| Sat 7: |
1228 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
14.88g |
|
207.58g |
|
-
|
-
|
| Fri 6: |
1403 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
12.61g |
|
310.69g |
|
-
|
-
|
| Thu 5: |
690 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
30.49g |
|
86.45g |
|
-
|
-
|
| Wed 4: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.21g |
|
30.56g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
1700 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
20.00g |
|
190.00g |
|
-
|
-
|
| Mon 5: |
688 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
13.20g |
|
83.32g |
|
-
|
-
|
| Sat 3: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| Thu 1: |
320 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
60.00g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1498 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
44.06g |
|
199.24g |
|
-
|
-
|
| Sat 8: |
116 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
16.92g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
649 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
7.25g |
|
103.69g |
|
-
|
-
|
| Mon 27: |
295 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
50.60g |
|
-
|
-
|
| Mon 13: |
1448 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
38.06g |
|
163.24g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
461 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
3.51g |
|
95.97g |
|
-
|
-
|
| Sun 10: |
310 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
25.34g |
|
2.33g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
578 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
44.28g |
|
62.09g |
|
-
|
-
|
| Thu 22: |
156 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
12.81g |
|
1.12g |
|
-
|
-
|
| Thu 1: |
1259 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
54.56g |
|
120.53g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
1122 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
8.28g |
|
272.00g |
|
-
|
-
|
