| September 2024 |
| Thu 19: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
49.77g |
|
157.90g |
|
1590*
|
 327
|
| Wed 18: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
58.32g |
|
120.68g |
|
1786*
|
501
|
| Tue 17: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
100.34g |
|
114.58g |
|
1720*
|
317
|
| Mon 16: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
60.97g |
|
121.23g |
|
1654*
|
426
|
| Sun 15: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
48.71g |
|
152.41g |
|
1734*
|
620
|
| Sat 14: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
42.90g |
|
206.57g |
|
2237*
|
873
|
| Fri 13: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
56.33g |
|
134.79g |
|
2221*
|
909
|
| Thu 12: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
63.97g |
|
129.71g |
|
1672*
|
443
|
| Wed 11: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
64.18g |
|
106.90g |
|
1676*
|
562
|
| Tue 10: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
68.23g |
|
122.47g |
|
1616*
|
403
|
| Mon 9: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
132.53g |
|
139.52g |
|
1656*
|
456
|
| Sun 8: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
70.72g |
|
149.30g |
|
2148*
|
874
|
| Sat 7: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
66.93g |
|
114.57g |
|
1614*
|
472
|
| Fri 6: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
52.57g |
|
99.06g |
|
1613*
|
599
|
| Thu 5: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
47.58g |
|
146.53g |
|
1825*
|
753
|
| Wed 4: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
69.08g |
|
137.39g |
|
1635*
|
343
|
| Tue 3: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
144.25g |
|
124.06g |
|
1553*
|
247
|
| Mon 2: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
63.85g |
|
143.81g |
|
1677*
|
326
|
| Sun 1: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
71.31g |
|
134.07g |
|
2149*
|
869
|
| August 2024 |
| Sat 31: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
57.05g |
|
104.07g |
|
1652*
|
504
|
