| October 2021 |
| Sat 23: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
20.68g |
|
90.75g |
|
-
|
-
|
| Sat 16: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
4.00g |
|
26.77g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
11.18g |
|
77.74g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
3.89g |
|
39.71g |
|
-
|
-
|
| Fri 20: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
1.04g |
|
19.34g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
3.17g |
|
26.24g |
|
-
|
-
|
| Fri 16: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
13.63g |
|
73.59g |
|
-
|
-
|
| Wed 14: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
4.36g |
|
12.94g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
3.84g |
|
10.74g |
|
1975*
|
 1888
|
| Fri 7: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
42.48g |
|
89.47g |
|
-
|
-
|
| Tue 4: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.12g |
|
7.77g |
|
-
|
-
|
| Mon 3: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
33.84g |
|
101.59g |
|
-
|
-
|
| Sun 2: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
0.91g |
|
5.54g |
|
1871*
|
1818
|
| Thu 29: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
16.30g |
|
48.67g |
|
1871*
|
1462
|
| Wed 28: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
55.03g |
|
48.58g |
|
1917*
|
1241
|
| Tue 27: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
41.88g |
|
118.28g |
|
2014*
|
988
|
| Mon 26: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
46.53g |
|
101.97g |
|
-
|
-
|
| Sun 25: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
47.98g |
|
133.99g |
|
2112*
|
889
|
