| March 2023 |
| Mon 27: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
34.68g |
|
87.01g |
|
-
|
-
|
| Sun 26: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
43.47g |
|
20.45g |
|
-
|
-
|
| Sat 25: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
23.35g |
|
99.99g |
|
-
|
-
|
| Fri 24: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
61.77g |
|
44.01g |
|
-
|
-
|
| Thu 23: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
51.54g |
|
141.48g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
34.35g |
|
90.73g |
|
-
|
-
|
| Tue 14: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
4.78g |
|
24.63g |
|
-
|
-
|
| Sat 11: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
92.25g |
|
159.83g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
3.73g |
|
9.58g |
|
-
|
-
|
| Tue 24: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
51.47g |
|
171.25g |
|
-
|
-
|
| Mon 23: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
67.70g |
|
54.38g |
|
-
|
-
|
| Sun 22: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
132.15g |
|
151.18g |
|
-
|
-
|
| Sat 21: |
1623 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
115.25g |
|
135.65g |
|
-
|
-
|
| Fri 20: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
123.29g |
|
107.26g |
|
-
|
-
|
| Thu 19: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
37.45g |
|
117.79g |
|
-
|
-
|
| Wed 18: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
78.37g |
|
124.67g |
|
-
|
-
|
| Tue 17: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
77.14g |
|
116.96g |
|
-
|
-
|
| Mon 16: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
75.02g |
|
130.45g |
|
-
|
-
|
| Sun 15: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
84.84g |
|
174.18g |
|
-
|
-
|
| Sat 14: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
66.32g |
|
136.09g |
|
-
|
-
|
