| March 2024 |
| Fri 1: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
18.37g |
|
47.72g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
41.67g |
|
48.19g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
16.54g |
|
75.94g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
33.61g |
|
83.89g |
|
-
|
-
|
| Fri 18: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.00g |
|
29.00g |
|
-
|
-
|
| Thu 17: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
55.80g |
|
119.08g |
|
-
|
-
|
| Wed 16: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
55.22g |
|
134.01g |
|
-
|
-
|
| Tue 15: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
42.50g |
|
123.22g |
|
-
|
-
|
| Mon 14: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
45.58g |
|
140.44g |
|
-
|
-
|
| Fri 11: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
26.00g |
|
84.67g |
|
-
|
-
|
| Thu 10: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
44.65g |
|
133.48g |
|
-
|
-
|
| Wed 9: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
58.09g |
|
145.89g |
|
-
|
-
|
| Tue 8: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
46.32g |
|
218.16g |
|
-
|
-
|
| Mon 7: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
39.30g |
|
136.76g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
53.52g |
|
117.41g |
|
-
|
-
|
| Fri 22: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
25.13g |
|
136.05g |
|
-
|
-
|
| Sun 17: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
27.48g |
|
8.82g |
|
-
|
-
|
| Sat 16: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
15.90g |
|
52.45g |
|
-
|
-
|
| Fri 15: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
42.60g |
|
106.60g |
|
-
|
-
|
