| July 2024 |
| Sun 28: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
26.09g |
|
140.17g |
|
-
|
-
|
| Tue 16: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
9.26g |
|
64.23g |
|
-
|
-
|
| Tue 9: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
33.07g |
|
165.13g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
21.51g |
|
111.63g |
|
-
|
-
|
| Sat 22: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
45.58g |
|
142.44g |
|
-
|
-
|
| Sat 15: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
15.03g |
|
54.99g |
|
-
|
-
|
| Fri 14: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
20.95g |
|
87.74g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
17.68g |
|
41.87g |
|
-
|
-
|
| Thu 28: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
39.84g |
|
178.59g |
|
-
|
-
|
| Wed 27: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
74.04g |
|
175.64g |
|
-
|
-
|
| Tue 26: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
46.36g |
|
132.65g |
|
-
|
-
|
| Sun 24: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
19.24g |
|
85.56g |
|
-
|
-
|
| Sat 23: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
9.24g |
|
57.58g |
|
-
|
-
|
| Fri 22: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
48.34g |
|
193.14g |
|
-
|
-
|
| Thu 21: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
28.73g |
|
180.81g |
|
-
|
-
|
| Wed 20: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
45.14g |
|
176.85g |
|
-
|
-
|
| Tue 19: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
12.03g |
|
104.97g |
|
-
|
-
|
| Mon 18: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
31.93g |
|
177.25g |
|
-
|
-
|
| Sun 17: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
15.72g |
|
125.01g |
|
-
|
-
|
| Wed 13: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
8.31g |
|
69.23g |
|
-
|
-
|
