| March 2023 |
| Fri 17: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
61.38g |
|
81.43g |
|
-
|
-
|
| Thu 16: |
1537 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
49.38g |
|
215.49g |
|
-
|
-
|
| Wed 15: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
52.06g |
|
183.47g |
|
-
|
-
|
| Mon 13: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
34.09g |
|
160.90g |
|
-
|
-
|
| Sun 12: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
52.81g |
|
133.22g |
|
-
|
-
|
| Sat 11: |
1833 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
86.68g |
|
159.36g |
|
-
|
-
|
| Fri 10: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
59.70g |
|
191.55g |
|
-
|
-
|
| Thu 9: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
38.55g |
|
171.51g |
|
-
|
-
|
| Wed 8: |
2456 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
69.98g |
|
292.46g |
|
-
|
-
|
| Tue 7: |
1572 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
61.63g |
|
194.83g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
-
|
-
|
|
750*
|
-
|
| Sun 25: |
-
|
-
|
|
1430*
|
-
|
| Sat 24: |
-
|
-
|
|
1430*
|
-
|
| Fri 23: |
-
|
-
|
|
1432*
|
-
|
| Thu 22: |
-
|
-
|
|
1430*
|
-
|
| Wed 21: |
-
|
-
|
|
1529*
|
-
|
| Tue 20: |
-
|
-
|
|
1698*
|
-
|
| Mon 19: |
-
|
-
|
|
1525*
|
-
|
| Sun 18: |
-
|
-
|
|
1453*
|
-
|
| Sat 17: |
-
|
-
|
|
1602*
|
-
|
| Fri 16: |
-
|
-
|
|
1439*
|
-
|
| Thu 15: |
-
|
-
|
|
1448*
|
-
|
| Wed 14: |
-
|
-
|
|
1446*
|
-
|
| Tue 13: |
-
|
-
|
|
1493*
|
-
|
| Mon 12: |
-
|
-
|
|
1630*
|
-
|
| Sun 11: |
-
|
-
|
|
1441*
|
-
|
| Sat 10: |
-
|
-
|
|
1437*
|
-
|
| Fri 9: |
-
|
-
|
|
1483*
|
-
|
| Thu 8: |
-
|
-
|
|
1436*
|
-
|
| Wed 7: |
-
|
-
|
|
1434*
|
-
|
