| July 2024 |
| Wed 3: |
2127 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
150.54g |
|
276.84g |
|
1191*
|
 936
|
| Tue 2: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
121.18g |
|
169.43g |
|
1375*
|
429
|
| Mon 1: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
103.51g |
|
197.75g |
|
1397*
|
527
|
| June 2024 |
| Sun 30: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
76.32g |
|
151.33g |
|
1758*
|
 290
|
| Sat 29: |
2031 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
122.74g |
|
217.39g |
|
1596*
|
435
|
| Fri 28: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
134.90g |
|
90.42g |
|
1476*
|
172
|
| Thu 27: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
169.92g |
|
142.00g |
|
1354*
|
525
|
| Wed 26: |
1732 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
161.20g |
|
130.12g |
|
1987*
|
255
|
| Tue 25: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
156.75g |
|
118.50g |
|
1835*
|
241
|
| Mon 24: |
1792 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
163.34g |
|
124.12g |
|
2571*
|
779
|
| Sun 23: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
155.05g |
|
135.07g |
|
2188*
|
218
|
| Sat 22: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
155.15g |
|
160.53g |
|
1822*
|
147
|
| Fri 21: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
143.67g |
|
90.19g |
|
1559*
|
29
|
| Thu 20: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
136.75g |
|
110.96g |
|
2566*
|
1099
|
| Wed 19: |
1787 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
120.55g |
|
58.99g |
|
193.40g |
|
1878*
|
91
|
| Tue 18: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
92.68g |
|
194.63g |
|
1674*
|
95
|
| Mon 17: |
1754 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
144.10g |
|
154.77g |
|
1776*
|
22
|
| Sun 16: |
1740 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
135.12g |
|
176.49g |
|
1734*
|
6
|
| Sat 15: |
1620 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
120.19g |
|
172.38g |
|
1538*
|
82
|
| Fri 14: |
1633 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
152.64g |
|
164.03g |
|
1672*
|
39
|
