Jesús97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 22: 855 * 27%
Fat:
 
Prot:
 
Carbs:
25.14g
 
37.71g
 
118.29g
- -
Mon 8: 855 * 27%
Fat:
 
Prot:
 
Carbs:
25.14g
 
37.71g
 
118.29g
- -
Mon 1: 855 * 27%
Fat:
 
Prot:
 
Carbs:
25.14g
 
37.71g
 
118.29g
- -
March 2024
Wed 6: 855 * 27%
Fat:
 
Prot:
 
Carbs:
25.14g
 
37.71g
 
118.29g
- -
Tue 5: 3222 * 101%
Fat:
 
Prot:
 
Carbs:
105.16g
 
184.64g
 
387.57g
- -
Mon 4: 3200 * 100%
Fat:
 
Prot:
 
Carbs:
118.99g
 
166.06g
 
366.59g
2102*  1098
February 2024
Thu 29: 751 * 23%
Fat:
 
Prot:
 
Carbs:
26.24g
 
44.63g
 
86.12g
- -
Wed 28: 2464 * 77%
Fat:
 
Prot:
 
Carbs:
84.81g
 
99.49g
 
327.78g
- -
Wed 7: 855 * 27%
Fat:
 
Prot:
 
Carbs:
25.14g
 
37.71g
 
118.29g
- -
Tue 6: 2715 * 85%
Fat:
 
Prot:
 
Carbs:
93.17g
 
121.15g
 
351.38g
- -
Mon 5: 1695 * 53%
Fat:
 
Prot:
 
Carbs:
51.55g
 
68.19g
 
240.15g
- -
Sun 4: 3314 * 104%
Fat:
 
Prot:
 
Carbs:
90.82g
 
135.53g
 
492.30g
- -
Sat 3: 3342 * 104%
Fat:
 
Prot:
 
Carbs:
112.30g
 
160.13g
 
430.27g
- -
Fri 2: 3220 * 101%
Fat:
 
Prot:
 
Carbs:
94.50g
 
119.19g
 
481.28g
- -
Thu 1: 3317 * 104%
Fat:
 
Prot:
 
Carbs:
91.16g
 
143.75g
 
481.13g
- -
January 2024
Wed 31: 3204 * 100%
Fat:
 
Prot:
 
Carbs:
102.39g
 
192.05g
 
383.02g
- -
Tue 30: 3218 * 101%
Fat:
 
Prot:
 
Carbs:
105.00g
 
183.84g
 
387.57g
- -
Mon 29: 3200 * 100%
Fat:
 
Prot:
 
Carbs:
118.99g
 
166.06g
 
366.59g
- -
October 2023
Tue 10: 1273 * 40%
Fat:
 
Prot:
 
Carbs:
38.05g
 
109.67g
 
118.23g
- -
Sat 7: 643 * 20%
Fat:
 
Prot:
 
Carbs:
18.65g
 
48.82g
 
70.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.