| July 2024 |
| Tue 9: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
23.85g |
|
29.90g |
|
-
|
-
|
| Mon 8: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
13.40g |
|
36.56g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
5.41g |
|
26.36g |
|
-
|
-
|
| Wed 26: |
2100 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
50.13g |
|
172.89g |
|
3026*
|
 926
|
| Tue 25: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
7.61g |
|
92.27g |
|
-
|
-
|
| Mon 24: |
2174 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
105.76g |
|
71.55g |
|
112.52g |
|
3026*
|
852
|
| May 2024 |
| Fri 24: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
10.70g |
|
83.00g |
|
-
|
-
|
| Thu 23: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
12.37g |
|
107.13g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
21.13g |
|
18.82g |
|
2999*
|
2182
|
| March 2024 |
| Mon 11: |
2389 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
83.92g |
|
195.79g |
|
3298*
|
909
|
| January 2024 |
| Wed 31: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
19.70g |
|
86.80g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
15.24g |
|
30.71g |
|
-
|
-
|
| Fri 8: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
22.11g |
|
40.82g |
|
-
|
-
|
| Thu 7: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
28.91g |
|
70.25g |
|
2949*
|
2276
|
| Wed 6: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
68.76g |
|
123.48g |
|
3069*
|
1869
|
| Tue 5: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
51.76g |
|
94.70g |
|
-
|
-
|
| Mon 4: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
45.33g |
|
192.65g |
|
2860*
|
1696
|
| November 2023 |
| Tue 7: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
18.60g |
|
74.50g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
29.03g |
|
116.35g |
|
-
|
-
|
| Fri 27: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
15.51g |
|
57.96g |
|
-
|
-
|
