| September 2023 |
| Mon 4: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
10.79g |
|
50.25g |
|
-
|
-
|
| Sun 3: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
70.47g |
|
165.34g |
|
-
|
-
|
| Sat 2: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
28.58g |
|
121.73g |
|
-
|
-
|
| Fri 1: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
57.09g |
|
107.69g |
|
1506*
|
 541
|
| July 2022 |
| Thu 14: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
65.26g |
|
132.33g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
7.58g |
|
33.90g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
51.69g |
|
194.97g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
67.68g |
|
101.47g |
|
-
|
-
|
| Thu 27: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
13.42g |
|
27.54g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
46.45g |
|
104.74g |
|
-
|
-
|
| Sat 24: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
44.73g |
|
131.61g |
|
-
|
-
|
| Fri 23: |
2020 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
96.77g |
|
270.15g |
|
1522*
|
 498
|
| Thu 22: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
92.27g |
|
197.59g |
|
1522*
|
45
|
