| September 2024 |
| Tue 3: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
64.50g |
|
145.86g |
|
-
|
-
|
| Mon 2: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
47.10g |
|
139.63g |
|
-
|
-
|
| Sun 1: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.80g |
|
46.92g |
|
204.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
39.32g |
|
86.04g |
|
-
|
-
|
| Fri 30: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
46.05g |
|
133.10g |
|
-
|
-
|
| Thu 29: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
36.71g |
|
139.67g |
|
-
|
-
|
| Wed 28: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
32.80g |
|
227.92g |
|
-
|
-
|
| Tue 27: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
61.89g |
|
184.46g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
23.68g |
|
69.47g |
|
-
|
-
|
| Fri 1: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
32.35g |
|
156.08g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
72.61g |
|
118.66g |
|
1693*
|
 596
|
| Wed 29: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
36.74g |
|
148.76g |
|
-
|
-
|
| Tue 28: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
57.58g |
|
181.30g |
|
-
|
-
|
| Mon 27: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
27.69g |
|
162.65g |
|
-
|
-
|
| Sun 26: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
36.64g |
|
186.67g |
|
-
|
-
|
| Sat 25: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
49.36g |
|
149.85g |
|
-
|
-
|
| Fri 24: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
20.09g |
|
84.12g |
|
-
|
-
|
| Thu 23: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
56.55g |
|
136.69g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
21.81g |
|
74.56g |
|
-
|
-
|
| Tue 23: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
32.50g |
|
204.91g |
|
-
|
-
|
