ElenaTavZ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 1176 * 84%
Fat:
 
Prot:
 
Carbs:
57.77g
 
58.97g
 
106.72g
- -
Sun 5: 1247 * 89%
Fat:
 
Prot:
 
Carbs:
40.61g
 
62.89g
 
160.34g
- -
April 2024
Tue 16: 393 * 28%
Fat:
 
Prot:
 
Carbs:
18.25g
 
21.98g
 
36.76g
- -
Mon 15: 1142 * 82%
Fat:
 
Prot:
 
Carbs:
25.25g
 
69.05g
 
160.41g
- -
Sun 14: 1410 * 101%
Fat:
 
Prot:
 
Carbs:
54.35g
 
79.65g
 
158.38g
- -
Sat 13: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
39.10g
 
59.94g
 
206.58g
- -
Fri 12: 1162 * 91%
Fat:
 
Prot:
 
Carbs:
45.89g
 
57.79g
 
131.67g
- -
Sat 6: 1348 * 106%
Fat:
 
Prot:
 
Carbs:
77.86g
 
69.52g
 
92.71g
1483*  135
March 2024
Fri 29: 305 * 24%
Fat:
 
Prot:
 
Carbs:
13.69g
 
3.98g
 
42.06g
- -
Mon 25: 1085 * 85%
Fat:
 
Prot:
 
Carbs:
38.73g
 
84.30g
 
102.07g
- -
Fri 8: 1585 * 124%
Fat:
 
Prot:
 
Carbs:
49.02g
 
77.80g
 
213.42g
- -
Thu 7: 196 * 15%
Fat:
 
Prot:
 
Carbs:
7.27g
 
14.84g
 
21.07g
- -
Sat 2: 948 * 74%
Fat:
 
Prot:
 
Carbs:
27.58g
 
51.25g
 
129.58g
- -
February 2024
Thu 29: 1179 * 92%
Fat:
 
Prot:
 
Carbs:
32.79g
 
77.26g
 
146.12g
- -
Wed 28: 609 * 48%
Fat:
 
Prot:
 
Carbs:
13.50g
 
34.63g
 
86.22g
- -
Tue 27: 361 * 28%
Fat:
 
Prot:
 
Carbs:
9.08g
 
10.21g
 
63.60g
- -
Mon 26: 1330 * 104%
Fat:
 
Prot:
 
Carbs:
42.82g
 
82.58g
 
163.69g
- -
Mon 19: 1174 * 84%
Fat:
 
Prot:
 
Carbs:
70.25g
 
33.97g
 
107.69g
- -
Sat 17: 1026 * 73%
Fat:
 
Prot:
 
Carbs:
42.13g
 
34.49g
 
129.23g
- -
Fri 16: 325 * 23%
Fat:
 
Prot:
 
Carbs:
21.61g
 
12.07g
 
24.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.