| July 2024 |
| Fri 5: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
23.00g |
|
65.00g |
|
-
|
-
|
| Thu 4: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
75.22g |
|
122.30g |
|
-
|
-
|
| Wed 3: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
101.50g |
|
93.10g |
|
-
|
-
|
| Tue 2: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
56.03g |
|
175.82g |
|
-
|
-
|
| Mon 1: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
84.99g |
|
170.97g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
23.46g |
|
15.65g |
|
-
|
-
|
| Fri 28: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
61.03g |
|
159.91g |
|
-
|
-
|
| Thu 27: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
51.09g |
|
169.31g |
|
-
|
-
|
| Wed 26: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
32.68g |
|
110.98g |
|
-
|
-
|
| Tue 25: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
109.60g |
|
205.65g |
|
-
|
-
|
| Wed 19: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
35.38g |
|
166.57g |
|
-
|
-
|
| Mon 17: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
51.87g |
|
158.70g |
|
-
|
-
|
| Fri 14: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
41.66g |
|
149.55g |
|
-
|
-
|
| Thu 13: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
71.43g |
|
133.14g |
|
-
|
-
|
| Tue 11: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
78.85g |
|
89.34g |
|
-
|
-
|
| Mon 10: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
79.53g |
|
5.64g |
|
-
|
-
|
| Sun 9: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
36.17g |
|
56.13g |
|
-
|
-
|
| Fri 7: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
49.01g |
|
182.39g |
|
-
|
-
|
| Thu 6: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
47.06g |
|
88.58g |
|
-
|
-
|
| Wed 5: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
65.18g |
|
249.06g |
|
-
|
-
|
