| July 2024 |
| Tue 2: |
876 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
15.39g |
|
129.22g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
862 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
47.90g |
|
52.22g |
|
-
|
-
|
| Sun 9: |
781 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
36.60g |
|
89.31g |
|
-
|
-
|
| Fri 7: |
1193 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
113.67g |
|
77.87g |
|
-
|
-
|
| Wed 5: |
849 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
69.94g |
|
71.20g |
|
-
|
-
|
| Tue 4: |
1600 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
51.78g |
|
205.12g |
|
-
|
-
|
| Mon 3: |
1123 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
60.70g |
|
128.88g |
|
-
|
-
|
| Sun 2: |
428 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
21.03g |
|
34.33g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
676 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
22.69g |
|
85.82g |
|
-
|
-
|
| Thu 30: |
1068 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
45.40g |
|
133.67g |
|
-
|
-
|
| Wed 29: |
1553 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
69.70g |
|
149.58g |
|
-
|
-
|
| Tue 28: |
1184 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
47.94g |
|
134.73g |
|
-
|
-
|
| Mon 27: |
1920 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
89.47g |
|
152.76g |
|
-
|
-
|
| Sun 26: |
1395 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
60.80g |
|
124.95g |
|
-
|
-
|
| Sat 25: |
1288 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
56.19g |
|
132.08g |
|
-
|
-
|
| Fri 24: |
1239 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
66.09g |
|
129.21g |
|
-
|
-
|
| Thu 23: |
1009 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
48.67g |
|
134.82g |
|
-
|
-
|
| Wed 22: |
1232 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
60.90g |
|
179.21g |
|
-
|
-
|
| Mon 20: |
1620 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
69.09g |
|
192.36g |
|
-
|
-
|
| Fri 17: |
1509 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
52.60g |
|
192.54g |
|
-
|
-
|
