viiiiiii_'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 678 Cals (Fat: 27.08g, Protein: 43.00g, Carbs: 75.91g)
Monthly Total: Exercise: 0 Cals   Food: 2035 Cals (Fat: 81.25g, Protein: 129.00g, Carbs: 227.73g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4 5
-
-
6 7 8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

40%
of RDI*
(678 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 1700 calories (23 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.