| August 2023 |
| Sat 5: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
30.77g |
|
11.99g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
46.43g |
|
73.42g |
|
-
|
-
|
| Tue 8: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
38.29g |
|
25.40g |
|
2752*
|
 2052
|
| Mon 7: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
45.40g |
|
168.38g |
|
-
|
-
|
| Sun 6: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.04g |
|
0.90g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
40.82g |
|
86.33g |
|
-
|
-
|
| Tue 30: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
25.58g |
|
159.68g |
|
-
|
-
|
| Mon 29: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
29.89g |
|
154.60g |
|
-
|
-
|
| Sun 28: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
78.95g |
|
65.69g |
|
-
|
-
|
| Sat 27: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
37.60g |
|
170.72g |
|
-
|
-
|
| Fri 26: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
30.76g |
|
65.15g |
|
-
|
-
|
| Thu 25: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
73.77g |
|
134.77g |
|
-
|
-
|
| Wed 24: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
50.39g |
|
218.31g |
|
-
|
-
|
| Tue 23: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
42.39g |
|
96.47g |
|
-
|
-
|
| Mon 22: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
59.50g |
|
139.54g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
7.60g |
|
6.22g |
|
-
|
-
|
| Sat 12: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
52.57g |
|
208.32g |
|
2894*
|
1710
|
| Fri 11: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
67.29g |
|
146.67g |
|
2894*
|
1598
|
| Thu 10: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
58.57g |
|
106.03g |
|
2894*
|
1848
|
