| July 2024 |
| Thu 4: |
3133 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
173.89g |
|
191.68g |
|
148.81g |
|
-
|
-
|
| Wed 3: |
2730 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
126.50g |
|
194.76g |
|
169.44g |
|
-
|
-
|
| Tue 2: |
2537 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
178.90g |
|
303.40g |
|
-
|
-
|
| Mon 1: |
3083 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
148.74g |
|
222.88g |
|
155.10g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1857 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
151.61g |
|
182.63g |
|
-
|
-
|
| Sat 29: |
2548 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
212.83g |
|
288.67g |
|
-
|
-
|
| Fri 28: |
1882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
124.85g |
|
196.29g |
|
-
|
-
|
| Thu 27: |
2494 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
172.89g |
|
290.93g |
|
-
|
-
|
| Wed 26: |
2548 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
177.45g |
|
309.66g |
|
-
|
-
|
| Tue 25: |
2605 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
146.28g |
|
300.58g |
|
-
|
-
|
| Mon 24: |
3001 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
123.22g |
|
203.53g |
|
233.20g |
|
-
|
-
|
| Sun 23: |
2550 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
203.54g |
|
293.94g |
|
-
|
-
|
| Sat 22: |
2357 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
185.03g |
|
343.00g |
|
-
|
-
|
| Fri 21: |
1721 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
108.91g |
|
215.03g |
|
-
|
-
|
| Thu 20: |
1532 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
115.93g |
|
142.64g |
|
-
|
-
|
| Wed 19: |
1190 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
87.77g |
|
102.82g |
|
-
|
-
|
| Tue 18: |
2210 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
154.47g |
|
192.74g |
|
-
|
-
|
| Mon 17: |
2596 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
251.24g |
|
278.44g |
|
-
|
-
|
| Sun 16: |
2549 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
206.32g |
|
262.10g |
|
-
|
-
|
| Sat 15: |
2681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
229.41g |
|
280.65g |
|
-
|
-
|
