| June 2023 |
| Tue 6: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
37.72g |
|
53.60g |
|
-
|
-
|
| Mon 5: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
26.55g |
|
93.09g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
71.69g |
|
192.41g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
28.43g |
|
167.53g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
14.53g |
|
29.39g |
|
-
|
-
|
| Tue 7: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
70.71g |
|
79.72g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
30.93g |
|
59.62g |
|
-
|
-
|
| Wed 11: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
25.54g |
|
56.78g |
|
-
|
-
|
| Tue 10: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
14.56g |
|
37.58g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
68.68g |
|
181.86g |
|
-
|
-
|
| Tue 20: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
30.93g |
|
54.27g |
|
-
|
-
|
| Fri 16: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
34.81g |
|
46.10g |
|
-
|
-
|
| Thu 15: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
29.43g |
|
64.47g |
|
-
|
-
|
| Wed 14: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
55.43g |
|
135.68g |
|
-
|
-
|
| Tue 13: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
53.69g |
|
134.16g |
|
-
|
-
|
| Mon 12: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
102.16g |
|
130.59g |
|
-
|
-
|
| Sat 10: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
57.24g |
|
116.33g |
|
-
|
-
|
| Fri 9: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
55.52g |
|
95.81g |
|
-
|
-
|
| Thu 8: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
114.47g |
|
105.24g |
|
-
|
-
|
| Wed 7: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
74.46g |
|
122.02g |
|
-
|
-
|
