| May 2023 |
| Tue 2: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
14.90g |
|
73.30g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
29.18g |
|
170.20g |
|
-
|
-
|
| Wed 26: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
45.17g |
|
171.95g |
|
-
|
-
|
| Thu 20: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
49.99g |
|
165.98g |
|
4039*
|
 2461
|
| Tue 18: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
4.90g |
|
14.10g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
78.78g |
|
63.93g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| Mon 14: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
31.96g |
|
200.17g |
|
-
|
-
|
| Sat 12: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
22.22g |
|
57.32g |
|
-
|
-
|
| Wed 9: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
22.16g |
|
78.26g |
|
3529*
|
2760
|
| Tue 8: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
24.55g |
|
150.41g |
|
3543*
|
2253
|
| Mon 7: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
49.55g |
|
201.94g |
|
2972*
|
1336
|
| Fri 4: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
33.41g |
|
64.91g |
|
-
|
-
|
| Thu 3: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
43.74g |
|
151.77g |
|
3558*
|
2407
|
| Wed 2: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
32.37g |
|
89.98g |
|
3412*
|
2665
|
| Tue 1: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
38.71g |
|
180.02g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
56.22g |
|
9.35g |
|
-
|
-
|
| Wed 12: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
15.78g |
|
209.38g |
|
3034*
|
1569
|
| Fri 7: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
22.39g |
|
38.93g |
|
-
|
-
|
| Wed 5: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.60g |
|
32.40g |
|
-
|
-
|
