| March 2024 |
| Fri 8: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
26.43g |
|
106.43g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
16.60g |
|
47.24g |
|
-
|
-
|
| Sun 1: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
11.07g |
|
44.56g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
34.61g |
|
140.12g |
|
-
|
-
|
| Fri 29: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
58.65g |
|
143.94g |
|
-
|
-
|
| Thu 28: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
25.54g |
|
92.15g |
|
-
|
-
|
| Sat 16: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
34.59g |
|
53.10g |
|
-
|
-
|
| Tue 12: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
42.37g |
|
126.63g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
38.15g |
|
90.14g |
|
-
|
-
|
| Mon 14: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
20.31g |
|
93.26g |
|
-
|
-
|
| Fri 11: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
54.06g |
|
117.62g |
|
-
|
-
|
| Thu 10: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
54.06g |
|
89.16g |
|
-
|
-
|
| Wed 9: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
25.24g |
|
47.51g |
|
-
|
-
|
| Tue 8: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
54.51g |
|
91.92g |
|
-
|
-
|
| Sat 5: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
42.04g |
|
124.24g |
|
-
|
-
|
| Thu 3: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
38.75g |
|
57.17g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
13.90g |
|
6.65g |
|
-
|
-
|
| Tue 25: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
53.39g |
|
148.86g |
|
-
|
-
|
| Mon 24: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
55.53g |
|
178.68g |
|
-
|
-
|
| Sun 23: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
52.94g |
|
96.63g |
|
-
|
-
|
