| December 2023 |
| Sat 2: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
40.17g |
|
69.55g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
21.34g |
|
103.39g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
4.74g |
|
31.58g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
13.46g |
|
4.69g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
8.73g |
|
37.01g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
40.69g |
|
80.69g |
|
-
|
-
|
| Fri 18: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.26g |
|
30.57g |
|
-
|
-
|
| Wed 16: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
8.28g |
|
47.82g |
|
-
|
-
|
| Tue 15: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
7.80g |
|
46.34g |
|
-
|
-
|
| Mon 14: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
27.57g |
|
114.40g |
|
-
|
-
|
| Tue 8: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
38.15g |
|
136.36g |
|
-
|
-
|
| Thu 3: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
8.19g |
|
11.97g |
|
-
|
-
|
| Wed 2: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
33.01g |
|
102.97g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
26.14g |
|
132.56g |
|
-
|
-
|
| Thu 27: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
81.85g |
|
108.39g |
|
-
|
-
|
| Sat 22: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
36.72g |
|
106.40g |
|
-
|
-
|
| Fri 21: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
34.95g |
|
93.63g |
|
-
|
-
|
| Thu 20: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
55.90g |
|
107.98g |
|
-
|
-
|
| Wed 19: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
19.73g |
|
96.57g |
|
-
|
-
|
| Tue 18: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
37.04g |
|
164.97g |
|
-
|
-
|
