| March 2023 |
| Tue 21: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.52g |
|
24.48g |
|
-
|
-
|
| Mon 13: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.30g |
|
14.20g |
|
-
|
-
|
| Wed 1: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.22g |
|
19.62g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.18g |
|
13.52g |
|
-
|
-
|
| Thu 19: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.78g |
|
20.35g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
31.54g |
|
58.05g |
|
-
|
-
|
| Sat 18: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
12.62g |
|
50.84g |
|
-
|
-
|
| Fri 17: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
100.14g |
|
38.80g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
10.90g |
|
32.36g |
|
-
|
-
|
| Sun 10: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.47g |
|
21.80g |
|
-
|
-
|
| Fri 8: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
11.18g |
|
3.40g |
|
-
|
-
|
| Thu 7: |
1886 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
62.92g |
|
256.10g |
|
-
|
-
|
| Fri 1: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
7.53g |
|
26.43g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
6.30g |
|
3.30g |
|
-
|
-
|
| Tue 29: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
20.44g |
|
10.48g |
|
-
|
-
|
| Mon 28: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
16.71g |
|
10.50g |
|
-
|
-
|
| Tue 22: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.55g |
|
1.43g |
|
-
|
-
|
| Mon 21: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
7.37g |
|
13.75g |
|
-
|
-
|
| Fri 18: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
21.62g |
|
3.74g |
|
-
|
-
|
| Thu 17: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
2.81g |
|
43.37g |
|
-
|
-
|
