| March 2022 |
| Sat 12: |
-
|
-
|
|
1856*
|
-
|
| Fri 11: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
21.79g |
|
32.87g |
|
1843*
|
 1487
|
| Thu 10: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
42.30g |
|
17.27g |
|
1591*
|
1122
|
| Wed 9: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
126.70g |
|
34.74g |
|
1729*
|
543
|
| Tue 8: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
115.61g |
|
96.81g |
|
-
|
-
|
| Mon 7: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
84.54g |
|
122.02g |
|
1807*
|
666
|
| January 2022 |
| Wed 12: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
102.38g |
|
106.46g |
|
-
|
-
|
| Tue 4: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
24.13g |
|
8.38g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
38.92g |
|
26.68g |
|
-
|
-
|
| Tue 2: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
85.13g |
|
83.83g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
77.39g |
|
78.84g |
|
-
|
-
|
| Thu 26: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
31.30g |
|
15.89g |
|
-
|
-
|
| Mon 23: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
64.02g |
|
111.85g |
|
-
|
-
|
| Thu 12: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
48.29g |
|
26.40g |
|
-
|
-
|
| Mon 9: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
71.29g |
|
74.16g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
46.49g |
|
105.05g |
|
-
|
-
|
| Wed 14: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
21.81g |
|
27.62g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
71.46g |
|
44.32g |
|
-
|
-
|
| Sun 13: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
59.33g |
|
73.43g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
75.26g |
|
134.20g |
|
-
|
-
|
| Wed 19: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
29.81g |
|
140.66g |
|
-
|
-
|
