| May 2023 |
| Thu 25: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
2.60g |
|
1.88g |
|
-
|
-
|
| Wed 24: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
63.66g |
|
123.25g |
|
-
|
-
|
| Tue 23: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
75.63g |
|
84.95g |
|
-
|
-
|
| Mon 22: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
75.10g |
|
105.66g |
|
1523*
|
 193
|
| Sun 21: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
89.29g |
|
122.21g |
|
1488*
|
 106
|
| Sat 20: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
34.02g |
|
14.78g |
|
-
|
-
|
| Fri 19: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
75.56g |
|
39.33g |
|
1519*
|
113
|
| Thu 18: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
78.69g |
|
35.31g |
|
-
|
-
|
| Wed 17: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
84.35g |
|
98.27g |
|
1520*
|
81
|
| Tue 16: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
56.97g |
|
89.19g |
|
-
|
-
|
| Mon 15: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
89.40g |
|
89.95g |
|
1550*
|
2
|
| Thu 11: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
65.24g |
|
37.34g |
|
-
|
-
|
| Thu 4: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
107.01g |
|
126.85g |
|
-
|
-
|
| Wed 3: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
82.19g |
|
92.28g |
|
-
|
-
|
| Tue 2: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
68.65g |
|
50.27g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
100.89g |
|
83.99g |
|
-
|
-
|
| Wed 1: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
67.56g |
|
80.34g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
75.26g |
|
134.24g |
|
-
|
-
|
| Mon 27: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
71.71g |
|
69.38g |
|
1440*
|
82
|
| January 2023 |
| Mon 23: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
62.80g |
|
77.47g |
|
1753*
|
748
|
