| February 2022 |
| Thu 3: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
54.02g |
|
106.39g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
13.77g |
|
44.88g |
|
-
|
-
|
| Mon 24: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
34.60g |
|
139.45g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
6.82g |
|
61.44g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
36.20g |
|
133.44g |
|
-
|
-
|
| Mon 9: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
31.55g |
|
109.74g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
27.62g |
|
10.29g |
|
-
|
-
|
| Wed 28: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
7.10g |
|
37.95g |
|
-
|
-
|
| Tue 27: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
16.94g |
|
43.15g |
|
-
|
-
|
| Mon 26: |
1683 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
68.11g |
|
183.51g |
|
-
|
-
|
| Sun 25: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
30.50g |
|
97.53g |
|
-
|
-
|
| Fri 23: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
13.78g |
|
1.23g |
|
-
|
-
|
| Wed 21: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
84.50g |
|
152.97g |
|
-
|
-
|
| Tue 20: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
47.90g |
|
231.73g |
|
-
|
-
|
| Mon 19: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
30.33g |
|
185.97g |
|
-
|
-
|
| Sun 18: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
15.65g |
|
84.61g |
|
-
|
-
|
| Thu 15: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
23.79g |
|
16.01g |
|
-
|
-
|
| Wed 14: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
61.66g |
|
142.43g |
|
-
|
-
|
| Tue 13: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
23.99g |
|
69.15g |
|
-
|
-
|
| Mon 12: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
22.07g |
|
42.62g |
|
-
|
-
|
