| October 2023 |
| Mon 9: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
4.53g |
|
6.69g |
|
-
|
-
|
| Wed 4: |
4655 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
219.33g |
|
52.27g |
|
592.73g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
91.39g |
|
55.77g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
19.76g |
|
57.38g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
6.28g |
|
8.02g |
|
-
|
-
|
| Tue 7: |
1171 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
115.71g |
|
90.64g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
22.68g |
|
8.25g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.52g |
|
61.76g |
|
54.58g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.52g |
|
61.76g |
|
54.58g |
|
-
|
-
|
| Sat 5: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
3.30g |
|
29.00g |
|
-
|
-
|
| Thu 3: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
18.10g |
|
15.40g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
5.71g |
|
30.94g |
|
-
|
-
|
| Fri 21: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
47.92g |
|
62.07g |
|
-
|
-
|
| Thu 20: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
15.19g |
|
31.47g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.60g |
|
-
|
-
|
| Fri 2: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.42g |
|
-
|
-
|
| Thu 1: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
64.59g |
|
93.33g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
44.88g |
|
66.26g |
|
-
|
-
|
| Tue 29: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
76.41g |
|
93.16g |
|
-
|
-
|
| Mon 28: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
39.21g |
|
42.95g |
|
-
|
-
|
