| September 2024 |
| Sun 29: |
539 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
23.46g |
|
50.88g |
|
-
|
-
|
| Sat 28: |
1073 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
57.22g |
|
78.49g |
|
-
|
-
|
| Fri 27: |
1491 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
58.58g |
|
134.35g |
|
-
|
-
|
| Thu 26: |
906 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
50.94g |
|
51.55g |
|
-
|
-
|
| Wed 25: |
856 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
33.95g |
|
64.20g |
|
-
|
-
|
| Tue 24: |
738 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
32.04g |
|
53.00g |
|
-
|
-
|
| Mon 23: |
1650 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
95.09g |
|
104.82g |
|
-
|
-
|
| Sun 22: |
1148 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
43.08g |
|
83.72g |
|
-
|
-
|
| Sat 21: |
960 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
76.83g |
|
55.33g |
|
-
|
-
|
| Fri 20: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
7.50g |
|
31.25g |
|
-
|
-
|
| Thu 19: |
452 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
24.50g |
|
35.40g |
|
-
|
-
|
| Wed 18: |
993 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
57.35g |
|
90.04g |
|
-
|
-
|
| Tue 17: |
1239 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
48.34g |
|
113.10g |
|
-
|
-
|
| Mon 16: |
1270 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
54.12g |
|
149.04g |
|
-
|
-
|
| Sun 15: |
675 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
19.75g |
|
71.50g |
|
-
|
-
|
| Sat 14: |
1781 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
83.89g |
|
222.24g |
|
-
|
-
|
| Fri 13: |
543 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
34.97g |
|
37.59g |
|
-
|
-
|
| Thu 12: |
527 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
32.04g |
|
44.70g |
|
-
|
-
|
| Wed 11: |
706 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
22.34g |
|
52.45g |
|
-
|
-
|
| Tue 10: |
842 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
39.22g |
|
83.72g |
|
-
|
-
|
